When you’re pregnant, the goal is to gain enough weight to support your baby’s healthy growth and development. Gaining too much weight, or not enough, can have risks.
Gaining weight is a normal – and healthy – part of pregnancy. As your baby grows, so do your uterus, breasts and even the amount of blood circulating in your body to support baby’s development.
But you’re probably wondering: How much weight should I gain during pregnancy?
The answer isn’t the same for everyone. A healthy amount of pregnancy weight gain depends on your weight before pregnancy, whether you’re carrying one baby or multiples and how your pregnancy…